INTERACTIVE READING

How can I be mindful of myself and my world?
On Tuesday, April 9th, classes 8-11 had the opportunity to get to know a German-Vietnamese author from Frankfurt. Main Huong Nguyen visited the IGS to read from her recently published book “One with Everything”. She also supplemented her ideas with interactive exercises. Our students carefully looked at a raisin, listened intently to the speeches of their fellow human beings and did some meditation exercises. They remained true to the motto “Give yourself what your body needs at the moment.”
We are very grateful that we got a little insight into the world of psychology and mindfulness philosophy and hope that Ms. Nguyen will visit the IGS again in the future!